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From Winter Blues to Fall Focus
Wed, Oct 15
|Online Event
Don’t let seasonal shifts drain your energy and learn how to reset & refocus.
Tickets are not on sale
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Time & Location
Oct 15, 2025, 12:00 PM – 1:00 PM EDT
Online Event
Guests
About the event
Clinical Psychologist Arousha Tofigh will guide participants through the challenges of seasonal transitions and their impact on mental health. Together, we’ll explore practical strategies to combat low mood, boost focus, and build resilience during the darker months of the year.
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