Stress Management and Resilience Building

Join us for a transformative session with Clinical Psychologist Arousha Tofigh, where you'll learn powerful strategies to manage stress and build resilience in today’s demanding world. In this session, you will: ✅ Discover proven techniques to reduce stress ✅ Learn how to cultivate resilience in challenging times ✅ Gain practical tools for maintaining mental well-being ✅ Leave feeling empowered and better equipped to handle the pressures of daily life.

📅 Date: Oct 29, 2024 ⏰ Time: 12:00 PM DT 💻 Location: Zoom

Whether you're navigating personal stress or the complexities of a demanding work environment, this session is designed to give you the tools to thrive.

🎟️ Reserve your spot now! Hurry and reserve your spot today—our sessions fill up quickly, and once they're gone, they're gone! Don't miss out on this opportunity to prioritize your mental health and build a stronger, more resilient you.

👉 Secure your spot now…